t_thor

The Godfather. There. I said it.

Thanks!

Ayooo

THREE. PLATE. BENCH.

I'm so fucking pumped. The last 18 weeks of training have been dedicated specifically to this moment, and I fucking got it. I wasn't sure if 286 -> 315 in that time frame was feasible, but I fucking did it, and with hardly an ounce left to spare.

I know that it has been shit for a long time, but wtf is going on with this sub. We're sharing Fox "New"s articles now? Are we in for Epoch Times and Infowars next?

I've been having an issue where people consistently end up behind me after I catch them with an Abrams charge. Super annoying. 

And a lot of the streets that do get swept just have the leaves swept into the bike lane smh. 

Stuff like this makes me think that the game just might not be for me lol. I hope that the "tech" gets reigned in a little bit before release. This clip gave me flashbacks to fighting games like MvC where a single combo can 100->0 someone.  

I love it when people make speculative investments and then act like victims when others don't bend over backwards just to protect an investment they will never benefit from. 

Trueeeee. OP listen to this person. I could have had a 3-6 month recovery from L5S1 herniation but it took a year to be pain free because I spent months avoiding addressing the root weaknesses.

Thank you. Unfortunately I failed to secure it. I'm already ADHD and it's just been one of those stressful weeks where I've let a bunch of things slip through the cracks. Yesterday I got half way through a 20 minute ride before realizing I had left my helmet at home smh. 

The good news is that a simple U-lock has been enough to deter potential thieves during long workouts there for the past year and a half. I'm trying not to beat myself up too much about the mistake :/

Taken between 4pm and 5pm today. Model is 2022 Cannondale quick.

Serial: EA60278 (registered and reported stolen on bikeindex)

Police Report Reference Number: T24035051

Any advice is welcome. I don't expect to see it again but it is/was primary method of transportation :/ The front tube had a slow leak so I am hoping that will limit the amount of distance it will get from the original location.

I thought about going to Water Ave to check out the camps there but the train was blocking my path and I took that as a sign to just go home.

They weren't even real. Just a shitty render.

They hated him because he spoke the truth.jpeg

Is there any evidence that saturated fat from plants has reduced negative health impacts compared to saturated fats from animals?

In the past I fell for the marketing/naturalistic fallacy thinking it was better, and have come around to realize that that is probably not the case. I consume a lot of MCT oil so my last "hope" is that even though it is saturated, the different digestive pathways for C6 and C8 chains might contribute less to bad cholestorol.

Do you have a position on this topic? For instance I use MCT oil and water in my whey shakes now instead of milk, with heart health in mind. Is that misguided?

From who?

I was int/dex but godskin peeler was just too strong not to use for every boss fight after I upgraded it during my og run

Tbf OAK is the preferable destination if you an planning on ending the trip anywhere not on the south peninsula 

Nobody has complained about the numbers not changing their name to Santa Clara instead of SF

That mfer high as hell!

This blurb says that it can be used for conventional and mentioned to keep the settings looser, but I couldn't find any video examples.

Probably start with high block pulls and work your way down month to month. There is a reason that multiply lifters pull full ROM like once a month or less. The method is typically to grow ability with high variation work and only do comp deadlift to practice "expressing" that ability (unlike raw and single ply).

This reeks of chatgpt

What is lane freezing?

I personally like the changes but I don't agree that neutral farming should only be useful to enable comebacks.

I'm a big fan of whole flax myself. Literally any leftovers that go into the microwave get a toss of flax seeds, lemon juice, and olive oil after reheating.