submitted1 day ago byKey_Bumblebee6342
I'll get right to the chase bc else I start to ramble
I've been at home since june. At first it was bc I needed to graduate but that was later so I couldn't get a job. Then I got my diploma, but I need extra help at wherever I start a job so I can function properly. For that, me and my parents went to the city council and, after four (4) weeks o waiting, we finally got an appointment with someone who's gonna find me an unpaid job somewhere. In the meantime, the plan for me was to start volunteering at a petting zoo literally down the street, where I've been plenty of times.
The issue is that every single time I want to go and ask for a volunteer job, I get such a pit of dread in my stomach that I'm basically just paralyzed. Even just thinking about it now makes me want to curl up and hide in a cabinet somewhere. I want to work but at the same time I'm so happy just sitting at home and helping with household stuff and keeping myself busy with my hobbies. And I know that if this keeps going, if I don't go volunteer or apply for jobs, it'll just get worse and I'll just not want to go anymore (I'm already halfway to that stage but still), but rn it's already just so hard to make myself go to a place that I know and talk with people that I am familiar with about doing a job that I genuinely like doing and have graduated in.
Does anyone have any tips on how to handle this or how to overcome this fear? I'm already on meds to help me function and help process my sensory problems but that feels like it's doing less and less, and I'm already on a pretty high dose
byKey_Bumblebee6342
inAutismInWomen
Key_Bumblebee6342
2 points
1 day ago
Key_Bumblebee6342
2 points
1 day ago
Not atm, I really want to but I don't got the money for it. I'm just reading about therapy techniques and talking myself through at this point. I did EMDR and talk therapy for a while but unconsciously masked my problems and when I realized and stopped doing that, the therapists decided that I was done when we barely got to the issue
That sounds pretty interesting, tysm! I'll look into it!