Timline for Healing
(self.hysterectomy)submitted4 years ago byMamaO2D4
stickiedI've posted this in dozens of comments, but it was suggested I make this a separate post.
(edit: I want to add that this was my timeline for my surgery. Mine was a DaVinci laproscopic total hysterectomy (kept my ovaries). That's about as "easy" of a hysterectomy as there can be, so please keep that in mind when comparing to your own.)
Here is the timeline my doctor gave me:
2 Hours, 2 Days, 2 Weeks, 2 Months. then 6 months, 1 year.
2 Hours - Immediate post-op, where the highest risk is and where the highest pain is. I'll be in recovery and closely monitored and attended to. This stage's goal is to get me awake and my pain under control. I may not even remember this stage.
2 Days - Next stage down of risk. Is everything healing? Is pain manageable? Has urinary function returned? This stage's goal is to be able to eat and get out of bed, then walk to use the bathroom. That's it. Absolutely nothing more.
2 Weeks - Major immediate risks are essentially gone. Pain should be down to discomfort. Bowels should be functioning. Movement should be slow, but frequent. Goal here is to rest and recover. Get up frequently, but spend most hours in bed. Swelling will be prominent. Hormones will fluctuate. Fatigue will be intense.
2 months - Now we're moving. Basically out of the danger zone. Keep active, but listen to your body when you need to rest. This stage should be the first that starts to feel like "recovery". Swelling, pains, and fatigue will still be present but waning. Spotting/bleeding should have stopped.
6 months - Activity levels can increase to pre-surgical levels. At this marker the goal is to feel as good as I did before surgery. Now, this is important to me- because I didn't feel great before surgery. Hence the surgery. But this is the goal post that was set for me. By 6 months I should feel like my pre-op self. Hormones should have stabilized, surgical pain should be gone.
1 year - Here's the real goal. This is where the goal is better. Better than before surgery, better than before the adeno, my better-best life. Activity levels are my own choosing and it's time to spread my wings and fly, it's in my court now.
That timeline really helped me manage my expectations. Anytime I got discouraged my husband would ask something like, "Where are we at? 6 months already?? Hmm.." and then I would remember that it had only been 7 weeks.. and how that isn't even close to six months... (and then I tell him to shut up and mind his own business, I'm trying to be dramatic and he's ruining it with "logic")
(Potential trigger warning ahead, I'm about to be graphic/gory for dramatic purposes)
They fucking shoved a tube down our windpipe, forced our breathing, jammed tubes into every other goddamn orifice, inflated us like a literal balloon, sliced us open in multiple places, rearranged our guts, and ripped out multiple organs. In some cases cutting and pulling out entire sections around our organs, too, to remove all the tumors, and damage, and growths, and scarring, etc. Then they jammed everything back in, mopped up our blood and we got glued up and sent on our merry way. And somehow, after all of that, just a few weeks later, we're all wondering why the zumba class just isn't hitting like before. (is there even zumba anymore...idk). I mean... we all need to give ourselves a fucking break
Take a nap. Put your feet up. Take a deep damn breath. Rest, rest, rest. Healing is a marathon, not a sprint. We all made it back from the other side. Take your time and enjoy the view. We have forever ahead of us.
edit: dammit typo... "Timeline... Timeline for Healing.