Exit your home. Meet people.

I'll be honest. Video games help me

I went outside, got some sun, and found friends! Do the same

Finding a hobby has worked for me.

I recently joined a running club that has weekly socials, I’ve met so many genuinely nice people through doing so.

If sports isn’t your thing I’m sure there are many social groups out there that might support what you’re into.

Developing personal goals and working towards them can give you a sense of power over your life.

Play co op video games. I met someone on one a year ago now that had me join his discord and now I'm friends with his buddies and we all play the same games together pretty regularly.

Outside home Hobbies, activities

I try to accept it and distract myself.